In the Consulting of Psychology and Health Montse Valls Giner, we also offer sport psychology. These services are aimed mainly to those who decide to play a sport or exercising and do not know how they should do it and when they try do not get the motivation to continue, but are also useful for those who want to achieve a goal in sport and feel unable to find the way to do it.
Playing
a
sport
or
just
exercise,
it
can
be a
nightmare,
if
not
done
properly.
To
begin,
you
need
two
basic
things.
First,
know
the
state
of
health
and
fitness,
to
determine
what
is
the
most
appropriate
type
of
sport
and
level
of
effort,
for
which
is
prepared.
The
second
finding
the
motivation
to
make
the
effort,
which
involves
practice.
The
difference
of
the
service
offered
by
our
consulting,
relative
to
other
similar
services
is
that
the
professional
who
will
take
care
of
you,
he
has
both
knowledge.
In
the
first
interview,
if
necessary,
will
suggest
the
appropriate
physical
evidence
to
know
your
possibilities.
Once
you
have
the
results
thereof,
will
point
you
in
the
type
of
sport
or
exercise
appropriate
to
your
condition.
It
will
draw
up a
proper
routine
for
exercise
in
the
same
and
show
you
the
objectives,
you
should
get.
At
the
same
time
will
be
concerned
to
give
the
necessary
incentives,
allowing
you
to
find
the
motivation
to
achieve
these
objectives.
If
you
play
sport
and
you
just
want
to
reach
a
higher
level,
our
specialist
will
assess
the
real
possibility,
you
have
to
reach
it.
If
this
possibility
exists,
he
will
guide
you
from
the
sporting
point
of
view,
so
you
know
how
to
achieve
it
must
train
and
from
the
psychological
point
of
view,
the
maximum
reinforce
your
motivation
to
achieve
it.
We
can
help
you
achieve
your
goals!
The
road
will
be
much
more
plain,
than
you
imagined!
Consulting of Psychology and Health Montse Valls Giner
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